BODY RENEWAL CYCLE
Includes the following services
RELAX
Float Tank Therapy 60 Minutes
Float gravity free in a healing Epsom salt water pod. Disconnect from outside stimuli and reconnect with signals from within your mind and body where you can completely regenerate, reprogram your mind and set the goals forward in the most effective way.
Step into one of the Salt Spa of Saint Augustine’s private floating tanks, filled with less than a foot of warm, soothing Epsom Salt Solution in an absence of external stimuli. This environment is scientifically proven, an extraordinary way in stress relief. Floatation stimulates the production of endorphins, balances our hemispheres, improves learning, enhances creativity and reduces rheumatic ailments.Floating sessions can be compared to vacation because we return from the experience totally relaxed, like visiting the most wonderful place on earth and your batteries will be completely recharged for the next step in life.
HEAT UP
Infrared Sauna Therapy 30 Minutes
Detoxify in an infrared sauna equipped with light (chromotherapy) and acoustic resonance therapy infused with aromatic essential oils to bring you back to a state of health and harmony.
Our Sunlighten™ sauna is constructed with the safest solo carbon 3-1 sauna heaters, that can provide all three wavelengths in one place. Our sauna is free from high levels of electromagnetic fields (EMF) so common in many infrared saunas. Sauna suite is private for guests that book individually or together up to 4 people from the same party, equipped with a private shower, perfect for mid session cool downs for added benefit.You can choose a session that promotes detoxification, weight loss, cardiovascular health, skin rejuvenation, and regulating blood pressure.
COOL DOWN 3-5 minutes
Enjoy a mid-session cool down shower in private sauna suite.
REBALANCE
Himalayan Salt Cave Therapy 45 Minutes
Relax inside a Himalayan crystal salt cave that offers unique characteristics of healing microclimate of 84 ionized minerals and microelements. Every breath brings purification of the respiratory tract especially if you are exposed to polluted air or recovering from upper respiratory infections. Energetic resonance of salt crystals realigns the body with negative ions creating a sense of harmony in day to day life. Every guest will experience a sense of well being and an increase of the energy to act, especially if you face stress and fatigue on a daily basis. It is a great environment to combat allergies, pulmonary conditions and is recommended for people with reduced immunity. Each session incorporates color therapy.
Healing the body from the inside out, you will relax and breathe in naturally ionized salt air and refresh the lungs with this clarifying treatment in a zen- salt environment that is a great place to unwind and meditate. Bring your family and friends for private sessions to spend time without distractions, electronics focusing on each other's presence. All you have to do is to recline in zero gravity chairs, listen to beautiful calming music paired with light therapy (chromotherapy). We follow the therapeutic model of the health resort of the world famous subterranean medical hospital located in the Wieliczka Salt Mine in Poland - priceless monument of the world material culture placed in 1978 on the first UNESCO World Heritage List of ten most amazing natural places in the world.
Additional services to enhance the experience include a variety of massages, facials and body treatments ranging from 50 to 80 minutes. There is separate pricing for all those services. Pricing can be found by opening the services tab on the homepage
Swedish, Deep tissue, sports, prenatal, craniosacral, lymphatic drainage massages,Thai Yoga/treatment, Tibetan Sound Bowl Therapy, Guided meditation sessions, Hot Himalayan crystal salt stone massage, Hot organic sesame oil massage, Hot stone massage, foot reflexology, Thai foot massage, Thai table massage and Esthetic services can be combined to suit individual needs of our guests.
Muscle Rescue Cycle
Heat Up – Infrared Sauna - 30 Min (infused with Menthol and Eucalyptus)- our infrared Sauna is constructed with the safest Solo Carbon 3-in-1 sauna heaters that can provide all three wavelengths in one place with gentle but effective heat to relieve neck, muscle, and arthritic pain.
Relax – Float Tank - 60 Min- Step into one of the private float tanks, filled with less than a foot of warm, soothing water, and it is saturated with 1000 lbs of Epsom salt. Floating decreases chronic muscle tension and creates greater awareness of less noticeable areas of muscle tension and imbalances.
Melt – Swedish Massage - 50 Min- your massage experience includes Himalayan Hot Salt Rocks and hot towels. Pressure is customized from light to firm. Robe rental included during service. The massage is designed to help you achieve total relaxation, improve skin and muscle tone, increase circulation, remove toxins from the body, help to relieve pain and discomfort in congested areas within muscles, tendons, and ligaments due to stress or overuse leaving your body in a state of relaxation and gratitude. Let your muscles Melt under warm, hand- carved Himalayan Hot Stones that deeply penetrate tense muscles releasing tension and toxins, leaving your body totally relaxed and renewed.
The order of services are subject to availability and may be performed in a different sequence.
Mid-Week Mini Escape
Salt Cave-45 Min- Healing the body from the inside out, you will relax and breathe easily in this Zen-like salt environment. Breathe in the salt air and refresh the lungs with this clarifying treatment, which provides a great place to unwind and meditate. All you have to do is sit in our zero-gravity chairs, relax, and breathe while listening to beautiful calming music.
Infrared Sauna-40 min- Our sunlighten Sauna is constructed with the safest Solo Carbon 3-in-1 sauna heaters that can provide all three wavelengths in one place. Our sauna is equipped with Acoustic Resonance and light therapy. Relax and reduce mental stress. Infrared therapy soothes your mind by enveloping your body in relaxing warmth. Our sauna is designed for maximum comfort with a gentle heat allowing you to not only loosen your body but unwind and calm your spirit.
Approximately 1.5 hours. Salt Cave is followed by an Infrared Sauna Session. Both services must be used during your visit by one person.
Body Restoring Package
Relax-- Aromatherapy Massage 50-Minute-
Includes hot towels, a heated massage table, and aromatherapy. Our specialty massage combines the techniques of Swedish and Deep tissue massages for customized therapy sessions. Therapeutic pressure can be deep, relaxing, or both in various parts of one’s body. Soothing kneading combats pain loosens tight limbs and disperses oxygen throughout the body. Our clients can communicate their needs whether they would rather receive gentle, long relaxing strokes to impact relaxation or therapists can increase the intensity, employing concentrated pressure to break up stubborn knots
Renew-- Signature 50-Minute Facial-
Our signature relaxing facial treatment includes a purifying deep cleanse with our organic saltwater exfoliation method. After your skin is balanced and toned we will create a customized treatment mask that hydrates your skin to perfection. To finish a relaxing facial, arm, and hand massage that will leave your skin renewed and glowing.
Recharge-- Salt Cave 45-Minutes-
Relax inside a Himalayan crystal salt cave that offers the unique characteristics of a healing microclimate of 84 ionized minerals and microelements. Every breath brings purification of the respiratory tract especially if you are exposed to polluted air or recovering from upper respiratory infections. The energetic resonance of salt crystals realigns the body with negative ions creating a sense of harmony in day-to-day life. Every guest will experience a sense of well-being and an increase in the energy to act, especially if you face stress and fatigue daily. It is a great environment to combat allergies and pulmonary conditions and is recommended for people with reduced immunity.
Additional services to enhance the experience include a variety of massages and body treatments ranging from 60 to 90 minutes
Swedish, Thai Yoga/massage, Deep Tissue, Tibetan Sound Bowl Therapy, Hot Himalayan crystal salt, Hot organic sesame oil massage, Hot stone massage, Prenatal massage, Foot reflexology
Salt Spa of Saint Augustine utilizes the natural healing elements of Himalayan salt to relieve pain
Benefits of Flotation
Conditions improved by floating
Stress, Muscle pain, Fibromyalgia, Rheumatism, Chronic pain, Arthritis, Fatigue, Insomnia, Back pain, Digestion, Fertility, Autism therapy, Jet lag, Migraines, Anxiety, Depression, Contusion and muscle strains, Pregnancy symptoms: relieves pressure from feet and back and also creates symbiotic sense of connection with the baby, high blood pressure
Benefits of Infrared Sauna Therapy
Sunlighten™ Infrared Sauna – The best for your body!
DETOXIFICATION
PAIN RELIEF
WEIGHT LOSS
LOWERS BLOOD PRESSURE
IMPROVES CIRCULATION
SKIN PURIFICATION
What is A.R.T?
Acoustic Resonance Therapy
Acoustic Resonance Therapy (A.R.T.) utilizes sound and vibration to promote healing and relaxation in the body. Feeling the music what we hear can create physical, mental, emotional and spiritual harmony in the body by stimulating the sense of feeling.
Benefits of Salt Cave Therapy
Research has proven the therapeutic values of salt caves and their positive influence in the treatment of such ailments and diseases such as:
Respiratory Health
Asthma and bronchial tube inflammation, Allergies, Ear, nose and throat, esophagus and sinus conditions, Bronchiectasis, Chronic inflammation of lungs, Chronic inflammation of sinuses, Dust Disease, Emphysema, Deepens and slows breathing
Cardiovascular Health
Post-heart attack conditions, insufficient circulation of blood, Cardiovascular diseases, inadequate blood pressure, produce red blood cells
Stress reduction
The underactive thyroid gland, improves the ability to concentrate and relax, bringing a feeling of freshness and satisfaction
Body Renewal Cycle Includes:
RELAX |Float Tank | 60 Minutes
HEAT UP | Infrared Sauna | 30 Minutes
COOL DOWN 3-5 Minutes
REBALANCE | Salt Cave | 45 Minutes
One Guest - $145 (Robe rental included)
Muscle Rescue Cycle
HEAT UP | Infrared Sauna | 30 Minutes (infused with Menthol and Eucalyptus)
RELAX | Float Tank | 60 Minutes
MELT | Swedish Massage | 50 Minutes
The order of services are subject to availability and may be performed in a different sequence.
One Guest - $235 (Robe rental included)
Mid-Week Mini Escape
Salt Cave | 45 Minutes
Infrared Sauna | 40 Minutes
One Guest - $70
Body Restoring Package
Experience our most popular services to restore beauty, relieve stress, and improve your overall well-being. Total relaxation in approximately 3 hours, all services must be used during your visit by one person.
Signature Facial 50-min
Aromatherapy Massage 50-min
Salt Cave Session 45-min
One Guest - $285
A 20% service fee will be added to all services.
Package price only valid for SAME DAY visit
Package pricing is for purchased guest only and cannot be split or shared.
Salt Spa St. Augustine has a 24 hour cancellation policy. In the event we do not receive notice for appointment adjustments, cancellations or no-shows, your appointment is subject to a cancellation fee up to 50% of scheduled service price.