BODY RENEWAL CYCLE
Includes the following services
RELAX
Float Tank Therapy 60 Minutes
Float gravity free in a healing Epsom salt water pod. Disconnect from outside stimuli and reconnect with signals from within your mind and body where you can completely regenerate, reprogram your mind and set the goals forward in the most effective way.
Step into one of the Salt Spa of Saint Augustine’s private floating tanks, filled with less than a foot of warm, soothing Epsom Salt Solution in an absence of external stimuli. This environment is scientifically proven, an extraordinary way in stress relief. Floatation stimulates the production of endorphins, balances our hemispheres, improves learning, enhances creativity and reduces rheumatic ailments.Floating sessions can be compared to vacation because we return from the experience totally relaxed, like visiting the most wonderful place on earth and your batteries will be completely recharged for the next step in life.
HEAT UP
Infrared Sauna Therapy 30 Minutes
Detoxify in an infrared sauna equipped with light (chromotherapy) and acoustic resonance therapy infused with aromatic essential oils to bring you back to a state of health and harmony.
Our Sunlighten™ sauna is constructed with the safest solo carbon 3-1 sauna heaters, that can provide all three wavelengths in one place. Our sauna is free from high levels of electromagnetic fields (EMF) so common in many infrared saunas. Sauna suite is private for guests that book individually or together up to 4 people from the same party, equipped with a private shower, perfect for mid session cool downs for added benefit.You can choose a session that promotes detoxification, weight loss, cardiovascular health, skin rejuvenation, and regulating blood pressure.
COOL DOWN 3-5 minutes
Enjoy a mid-session cool down shower in private sauna suite.
REBALANCE
Himalayan Salt Cave Therapy 45 Minutes
Relax inside a Himalayan crystal salt cave that offers unique characteristics of healing microclimate of 84 ionized minerals and microelements. Every breath brings purification of the respiratory tract especially if you are exposed to polluted air or recovering from upper respiratory infections. Energetic resonance of salt crystals realigns the body with negative ions creating a sense of harmony in day to day life. Every guest will experience a sense of well being and an increase of the energy to act, especially if you face stress and fatigue on a daily basis. It is a great environment to combat allergies, pulmonary conditions and is recommended for people with reduced immunity. Each session incorporates color therapy.
Healing the body from the inside out, you will relax and breathe in naturally ionized salt air and refresh the lungs with this clarifying treatment in a zen- salt environment that is a great place to unwind and meditate. Bring your family and friends for private sessions to spend time without distractions, electronics focusing on each other's presence. All you have to do is to recline in zero gravity chairs, listen to beautiful calming music paired with light therapy (chromotherapy). We follow the therapeutic model of the health resort of the world famous subterranean medical hospital located in the Wieliczka Salt Mine in Poland - priceless monument of the world material culture placed in 1978 on the first UNESCO World Heritage List of ten most amazing natural places in the world.
Additional services to enhance the experience include a variety of massages, facials and body treatments ranging from 50 to 80 minutes. There is separate pricing for all those services. Pricing can be found by opening the services tab on the homepage
Swedish, Deep tissue, sports, prenatal, craniosacral, lymphatic drainage massages,Thai Yoga/treatment, Tibetan Sound Bowl Therapy, Guided meditation sessions, Hot Himalayan crystal salt stone massage, Hot organic sesame oil massage, Hot stone massage, foot reflexology, Thai foot massage, Thai table massage and Esthetic services can be combined to suit individual needs of our guests.
Additional services to enhance the experience include a variety of massages and body treatments ranging from 60 to 90 minutes
Swedish, Thai Yoga/massage, Deep Tissue, Tibetan Sound Bowl Therapy, Hot Himalayan crystal salt, Hot organic sesame oil massage, Hot stone massage, Prenatal massage, Foot reflexology
Salt Spa of Saint Augustine utilizes the natural healing elements of Himalayan salt to relieve pain
Benefits of Flotation
Conditions improved by floating
Stress, Muscle pain, Fibromyalgia, Rheumatism, Chronic pain, Arthritis, Fatigue, Insomnia, Back pain, Digestion, Fertility, Autism therapy, Jet lag, Migraines, Anxiety, Depression, Contusion and muscle strains, Pregnancy symptoms: relieves pressure from feet and back and also creates symbiotic sense of connection with the baby, high blood pressure
Benefits of Infrared Sauna Therapy
Sunlighten™ Infrared Sauna – The best for your body!
DETOXIFICATION
PAIN RELIEF
WEIGHT LOSS
LOWERS BLOOD PRESSURE
IMPROVES CIRCULATION
SKIN PURIFICATION
What is A.R.T?
Acoustic Resonance Therapy
Acoustic Resonance Therapy (A.R.T.) utilizes sound and vibration to promote healing and relaxation in the body. Feeling the music what we hear can create physical, mental, emotional and spiritual harmony in the body by stimulating the sense of feeling.
Benefits of Salt Cave Therapy
Research has proven the therapeutic values of salt caves and their positive influence in the treatment of such ailments and diseases such as:
Respiratory Health
Asthma and bronchial tube inflammation, Allergies, Ear, nose and throat, esophagus and sinus conditions, Bronchiectasis, Chronic inflammation of lungs, Chronic inflammation of sinuses, Dust Disease, Emphysema, Deepens and slows breathing
Cardiovascular Health
Post heart attack conditions, insufficient circulation of blood, Cardiovascular diseases, inadequate blood pressure, produces red blood cells
Stress reduction
Under active thyroid gland, improves ability to concentrate and relax, brings feeling of freshness and satisfaction
Body Renewal Cycle Includes:
RELAX |Float Tank | 60 Minutes
HEAT UP | Infrared Sauna | 30 Minutes
COOL DOWN 3-5 Minutes
REBALANCE | Salt Cave | 45 Minutes
One Guest - $145 (Robe rental included)
Package price only valid for SAME DAY visit
Package pricing is for purchased guest only and cannot be split or shared.
Salt Spa St. Augustine has a 24 hour cancellation policy. In the event we do not receive notice for appointment adjustments, cancellations or no-shows, your appointment is subject to a cancellation fee up to 50% of scheduled service price.