Yoga & Events
Salt Cave Yin Yoga/$25 person
Mat rental $2
This all-levels class emphasizes stretching of the body’s connective tissues while enjoying the rejuvenation and healing properties of the salt cave through guided breath work and meditation. Yin practice includes a slow-paced series of passive postures, which are held for a longer period of time, to find a deep stretch and improve flexibility, joint health, circulation, as well as mental clarity.
Yin Yoga is offered on the 2nd & 4th Sunday of each month. Please register 12 hours before the class.
Sunday September 22nd @ 4pm