About Float Tank Therapy

Salt Spa of Saint Augustine provides the natural healing elements of float tank salt therapy used by health professionals and top athletes worldwide.

Step into one of Salt Spa of Saint Augustine’s private floating tanks, filled with less than a foot of warm, soothing water, and saturated with almost 1,000 pounds of Epsom salt. Lay back and float effortlessly in this truly relaxing environment, designed to create relaxation and reduce stress, all while providing the healing properties of salt water skin therapy.

Float Tank Salt Therapy increases energy, eases stress and reduces pain:

Floating in body temperature water, highly concentrated with a solution of Epsom salts, will release muscle tension, decompress the spine, relax stiff, aching joints, and help to relieve chronic pain. This womb-like environment lowers stress hormones, replenishes neurotransmitters, and releases endorphins, which induces ultra-deep relaxation and provides a zen-like afterglow of increased energy that can last for days. Float tank salt therapy is a wonderful way to accelerate the body’s ability to heal itself from the effects of stress, intense physical workouts, late nights, or over stimulation.

FREQUENT FLOATING DEVELOPS HIGHER PHYSIOLOGICAL THRESHOLD TO DEAL WITH STRESS AND HELPS  TO REACH DEEP INTO ONE’S CONSCIOUSNESS.

FLOAT TANK IS ONE OF THE SINGLE GREATEST EXTERNAL PROGRAMING TOOLS FOR ACHIEVING EFFECTIVE – SELF METAPOGRAMMING. INVENTOR OF THE FLOAT TANKS J.C. LILY DESCRIBED SELF-METAPROGRAMMING AS ONE’S INTERNAL SOFTWARE, THE WAY THE BRAIN OPERATES, THE LOOPS THAT  RUN ALL DAY, THE SELF DOUBT, SELF CRITICISM, THE ECHOS OF CHILDHOOD, TRAUMA, THE HABITS AND PATTERNS WE ACCUMULATE. LILY’S RESEARCH FOCUSED ON CREATING A TOOL (THE FLOAT TANK) TO HELP ALL THOSE BEHAVIORS TO  BE REWRITTEN AND REFACTORED . IT IS THE MOST SELF EMPOWERING IDEA OF J.C. LILY’S SCIENTIFIC LEGACY.

FLOATING IN WATER  FULLY SATURATED WITH SALT IN A SENSORY DEPRAVATION TANK  IS DESIGNED TO CUT CLIENT OFF FROM OUTSIDE STIMULI AND MAKE HIM FOCUS ON SIGNALS COMING FROM INSIDE OF HIS MIND AND BODY.

 

Watch this informative documentary about floating.
Float Nation

 

Float Tank at Salt Spa- St. Augustine