About Float Tank Therapy
Salt Spa of Saint Augustine provides the natural healing elements of float tank salt therapy used by health professionals and top athletes worldwide.
Step into one of Salt Spa of Saint Augustine’s private floating tanks, filled with less than a foot of warm, soothing water, and saturated with almost 1,000 pounds of Epsom salt. Lay back and float effortlessly in this truly relaxing environment, designed to create relaxation and reduce stress, all while providing the healing properties of salt water skin therapy.
Float Tank Salt Therapy increases energy, eases stress and reduces pain:
Floating in body temperature water, highly concentrated with a solution of Epsom salts, will release muscle tension, decompress the spine, relax stiff, aching joints, and help to relieve chronic pain. This womb-like environment lowers stress hormones, replenishes neurotransmitters, and releases endorphins, which induces ultra-deep relaxation and provides a zen-like afterglow of increased energy that can last for days. Float tank salt therapy is a wonderful way to accelerate the body’s ability to heal itself from the effects of stress, intense physical workouts, late nights, or over stimulation.
Watch this informative documentary about floating.